Media x Women Skillshare: Secrets to Sustainable Health and Happiness, 2/5
Media x Women Skillshare: Secrets to Sustainable Health and Happiness
Friday, February 5, 2021, 1:00 PM to 2:00 PM EST
Every day is a new opportunity to change your life. The demands of living amid a global pandemic have proven challenging for all of us. More than ever before, we need to enhance our self-care practices. WW Coach Lisa Shaub will explain the importance of sustainable health and wellness for improving your life experience. She will share secrets to cultivating a positive mindset, becoming more active, making better food choices, and enjoying a good night’s sleep. Lisa will also answer questions from the audience at the end of the webinar.
Interviewed by:Â Lauren Moraski, Director – Editor In Chief, Lead Content Strategist at Merck and Assistant Professor at The New School
Presented by Media x Women and the School of Media Studies at the Schools of Public Engagement.